FAQ

MEGAROUNDS is a boutique fitness studio in downtown Wilmington, NC, specializing in high-intensity, low-impact strength and conditioning.

We offer three ways to train:

• LAGREE 45: Full-body strength training on the MegaPro, using slow, controlled movements to build strength, muscular endurance, and core stability.

• CLIMB 30: Thirty minutes of powerful, full-body cardiovascular conditioning on the VersaClimber.

• HIIT 45: Our signature workout combining Lagree strength training and VersaClimber conditioning.

Our classes are intentionally small, our coaching is personal, and our workouts are designed to challenge you wherever you're starting.

New to Lagree or VersaClimber? You're in good hands. Our instructors will guide you through the equipment, movements, and modifications so you can focus on getting stronger.

Lagree builds strength. Versa builds conditioning. HIIT brings them together. MEGAROUNDS builds strength that lasts.

Watch our overview video here!

Not quite! While Lagree and Pilates share an emphasis on controlled movement, core strength, and low-impact exercise, they're two distinct methods.

Lagree is a high-intensity, low-impact strength training method performed on a Megaformer. It combines slow, controlled movements, resistance, and continuous muscle engagement to build full-body strength, muscular endurance, and stability.

Unlike traditional Pilates, Lagree is designed to challenge your muscles under sustained tension, creating an intense workout without high-impact movements.

At MEGAROUNDS in downtown Wilmington, our Lagree 45 classes are taught on the MegaPro, with expert coaching and intentionally small class sizes.

New to Lagree? No experience necessary. We'll guide you through every step.class.

Absolutely! No Lagree experience is necessary to get started at MEGAROUNDS.

Our Lagree 45 classes are designed to challenge you at every fitness level. Whether you're brand new to strength training or a seasoned athlete, our instructors will help you adjust the movements, resistance, and intensity to meet you where you are.

With just seven MegaPros, our classes are intentionally small, so you'll receive personalized coaching, guidance, and modifications throughout your workout.

We ask all first-time clients to arrive 10–15 minutes early so we can introduce you to the equipment, explain the basics, and get you comfortable before class begins.

Come ready to work hard. We'll take care of the coaching.You don’t need to get ready for MEGAROUNDS. You just need to start.m description

The VersaClimber is a vertical climbing machine that delivers a powerful, full-body cardiovascular workout without the impact of running or jumping.

Our CLIMB 30 class packs 30 minutes of high-energy, low-impact conditioning into one seriously effective workout. You'll use your arms and legs together in a natural climbing motion, building cardiovascular endurance, muscular stamina, and total-body coordination.

Expect motivating music, expert coaching, and intervals that challenge your endurance, speed, and resistance.

New to climbing? You're welcome here. Our instructors will guide you through the equipment and help you find a pace that works for you.

Thirty minutes. Full body. All heart.

Strength meets conditioning in our signature HIIT 45 workout.

This 45-minute, high-intensity, low-impact class combines Lagree strength training on the MegaPro with full-body cardiovascular conditioning on the VersaClimber.

You'll move between slow, controlled resistance training and powerful climbing intervals, challenging your muscular endurance, cardiovascular fitness, and total-body strength in one workout.

Expect expert coaching, motivating music, and an intentionally small class where every minute counts.

Whether you're training for your next race, keeping up with your favorite outdoor activities, or simply looking to get stronger, HIIT 45 is built to help you perform beyond the studio.

Two machines. One powerful workout.

MEGAROUNDS is located in downtown Wilmington, NC, near the Cape Fear River.

And yes, we've got your parking covered!

Enjoy two hours of complimentary parking at the Pier 33 parking deck when attending class.

To validate your parking:

1. Create a free Metropolis parking account if you don't already have one.

2. Park at the Pier 33 parking deck.

3. Scan the MEGAROUNDS parking QR code inside the studio to validate your parking.

Visiting us for the first time? Plan to arrive 10–15 minutes early so you have plenty of time to park, meet your instructor, and get comfortable with the equipment before class begins.

Downtown workouts. Parking on us.

Just bring yourself, some water, and a willingness to work hard. We'll take care of the rest!

Here's what you'll need:

• LAGREE 45: Grip socks are required on the MegaPro.

• CLIMB 30: Athletic shoes are preferred on the VersaClimber. You’re also welcome to climb in grip socks. Bring hydration.

• HIIT 45: Bring both grip socks and hydration.

Wear comfortable athletic clothing that allows you to move freely, and don't forget your water bottle.

First time? Please arrive 10–15 minutes early. Your instructor will introduce you to the equipment, walk you through the basics, and answer any questions before class begins.

Parking is on us! Enjoy two hours of complimentary parking at the Pier 33 parking deck. You'll need a Metropolis account and must scan our studio QR code to validate your parking.

Come ready to move. We'll make sure you feel right at home.

Every pregnancy and postpartum recovery is different. Before participating in Lagree or VersaClimbing while pregnant or returning after pregnancy, we recommend speaking with your healthcare provider about what is appropriate for you.

Already practicing Lagree or VersaClimbing? During your first trimester, you may continue with clearance from your healthcare provider and appropriate modifications. Please let your instructor know that you’re pregnant before class so we can support you.

For the second and third trimesters, MEGAROUNDS recommends pausing group Lagree and VersaClimbing classes and returning postpartum when you’ve been cleared by your healthcare provider.

New to Lagree or VersaClimbing and currently pregnant? We recommend waiting until after pregnancy to begin. Both methods involve specialized equipment and technique, and pregnancy isn’t the time we recommend learning them for the first time.

Returning postpartum? Welcome back. Once you’ve been cleared to exercise, let your instructor know you’re returning after pregnancy so we can help you ease back into your practice with appropriate modifications and progression.

Every body and every pregnancy is different. Your healthcare provider’s guidance should always come first.

First time at MEGAROUNDS? Please arrive 10–15 minutes before your scheduled class.

We'll introduce you to your instructor, walk you through the equipment, and make sure you're comfortable with the movements and setup before your workout begins.

For your safety, first-time clients cannot enter once class has started. This ensures everyone receives the proper equipment introduction and allows our instructors to give their full attention to the class.

Returning clients should arrive a few minutes early to get settled and be ready to begin on time.

A little early goes a long way. We can't wait to see you!

We know plans change! If you need to cancel a class, please do so at least 12 hours before your scheduled start time to avoid a penalty.

Cancellations made within 12 hours of class, as well as no-shows, are subject to the following:

• Unlimited memberships: $25 fee.

• 8-class monthly memberships: $25 fee and loss of the class credit.

• Class packs, drop-ins, and BOGO offers: $25 fee and loss of the class credit.

• 2-Week Special: $25 fee.

If a waitlisted client fills your spot, the late cancellation policy still applies.

Need to switch to another class on the same day? You may move your reservation without penalty, provided you attend the new class.

Our cancellation policy helps us keep classes running smoothly and gives everyone a fair opportunity to book their favorite time.

Thank you for helping us make every spot count!

Absolutely! We'd love to welcome you to MEGAROUNDS.

Our introductory offers are designed to help you experience our workouts, meet our instructors, and discover your new favorite way to train.

2 Classes for $35 (BOGO)

Your first two classes for just $35. It's the perfect way to experience Lagree, VersaClimber, or HIIT before choosing your next step.

2-Week Special — $99

Ready to build some momentum? Our 2-Week Special gives you an opportunity to explore our workouts and start building a consistent routine.

Both introductory offers are available to new clients only and are nontransferable.

Ready to get stronger? Explore our introductory offers on the Pricing page and book your first class.

Stronger starts here.