LAGREE VS. PILATES

LAGREE VS. PILATES: WHAT’S THE DIFFERENCE

Have you tried out all the pilates studios in Wilmington, NC and they are just not quite cutting it?

If you've ever left a Pilates class feeling like you needed more—more burn, more sweat, more intensity—you're ready for Lagree. While both workouts build core strength and control, Lagree takes the principles of controlled movement and amplifies them for a high-intensity, full-body workout.

Using a machine called the MegaPro, Lagree combines strength, cardio, endurance, and flexibility in one dynamic session. It's designed to push your muscles to failure, delivering a comprehensive sculpt that traditional Pilates simply can't match.

LAGREE

  • WORKOUT TYPE: High-intensity, full body, cardio infused, muscle building

  • PACE: Fast transitions, super slow controlled movements, constant flow

  • VIBE: High-energy, club-like

PILATES

  • WORKOUT TYPE: Low-intensity, flexibility, recovery

  • PACE: Slow, deliberate, segmented

  • VIBE: Quiet, calming

At MEGAROUNDS in Wilmington, NC, we specialize in the Lagree Method. If you're ready to take a step beyond pilates and feel a burn like never before, your first class is waiting.