CLASS DESCRIPTIONS
Where to start?
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Sign up for LAGREE 45 to learn what transforming your body on a Mega is all about.
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Experience a full-body, 30 minute workout on the VersaClimber. Improve both your cardiovascular fitness and muscular strength as you have some fun sweating and climbing to the beat of music. This efficient climb will leave you feeling energized and accomplished. It's a quick, effective way to elevate your fitness.
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MEGAROUNDS HIIT 45 is calling your name.
LAGREE 45
This is your 45-minute total-body workout on the MegaPro to light up your core and carve out your muscles. The high-intensity, low-impact Lagree method delivers on building strength, enhancing endurance, and challenging your mental resilience. The quick transitions will keep your heart rate elevated and muscles engaged. Modifications are available for all fitness levels. You can watch an intro to your MegaPro HERE
**GRIP SOCKS ARE REQUIRED**
MEGAROUNDS HIIT 45
This 45-minute session utilizes a high-intensity interval structure, alternating between explosive cardio bursts on the Versa and slow-burn, resistance-based sculpting on the Mega. This class delivers maximum caloric burn while building lean, functional strength. The Mega portion of class focuses on core, upper body, and obliques — saving the legs for the VersaClimber, where you’ll push endurance, power, and cardio intensity to the next level. Grip socks are required. Hydration is highly recommended.
You can watch an intro to your MegaPro HERE
You can watch an intro to your Versa HERE
**GRIP SOCKS ARE REQUIRED. TOWEL AND HYDRATION ENCOURAGED**
CLIMB 30
A cardio class like nothing you’ve experienced before. The VersaClimberis a vertical climbing machine that provides a low-impact, high-intensity cardio and resistance training workout. The 30 minute musically-driven, energy-packed class takes you in and out of working intervals. Expect to be challenged as you build your cardio endurance and stamina. You can watch an intro to your Versa HERE
**SHOES AND HYDRATION ENCOURAGED**
Download the MEGAROUNDS app!
