CLASS DESCRIPTIONS

THREE WAYS TO TRAIN. ONE MEGAROUNDS METHOD.

MEGAROUNDS brings together Lagree and VersaClimber training to create a complete strength and conditioning experience.

Whether you're building strength on the Megaformer, climbing your way through a 30-minute conditioning workout, or combining both in our signature HIIT class, every workout is designed to make your time count.

Women exercising on indoor cardio machines at a dark gym with purple and pink lighting.

LAGREE 45

45 minutes of full-body strength + muscular endurance

Light up your core and carve out your muscles on the Megaformer. The high-intensity, low-impact Lagree method delivers on building strength, enhancing endurance, and challenging your mental resilience. The quick transitions will keep your heart rate elevated and muscles engaged. You can watch an intro to your MegaPro HERE

**GRIP SOCKS ARE REQUIRED**

Women exercising on reformer Pilates machines in a dark room with purple accent lighting.

HIIT 45

45 minutes of Lagree + Climb.

Our signature combination of strength and conditioning. Move between the Megaformer and VersaClimber for a full-body workout that challenges both your muscles and your cardiovascular system.

You can watch an intro to your MegaPro HERE

You can watch an intro to your Versa HERE

**GRIP SOCKS ARE REQUIRED. TOWEL AND HYDRATION ENCOURAGED**

People participating in a spinning class on stationary bikes in a dark room illuminated by purple LED lights.

CLIMB 30

30 minutes of full-body cardio + conditioning

A fast, powerful VersaClimber workout designed to challenge your cardiovascular fitness, strength, and mental grit. You can watch an intro to your Versa HERE

**SHOES AND HYDRATION ENCOURAGED**

Download the MEGAROUNDS app!

Screenshot of a mobile app showing a calendar for Downtown Wilmington, with scheduled fitness classes on Thursday, November 7, 2024, including CLIMB 20 at 6:00 AM, MEGABOUNDS 50 at 7:00 AM, and CLIMB 30 at 8:15 AM.